- 7 Days to Die 65
- Age of Empires 282
- Age of Mythology 16
- Age of Wonders 214
- ALIEN: Isolation 57
- ArcheAge 10
- ARK: Survival Evolved 74
- Arma 372
- Armored Warfare: Проект Армата 155
- Baldur's Gate 3 110
- Banished 7
- Batman: Arkham Knight 140
- Battlefield 1 115
- Battlefield Hardline 43
- Battlefield V 108
- Black Desert 40
- Blade and Soul 14
- Call of Duty: Advanced Warfare 107
- Call of Duty: WWII 62
- Car Mechanic Simulator 241
- Chess The Gathering 2
- Chivalry 60
- Cities: Skylines 747
- Clash of Clans 28
- Counter-Strike 195
- Crossout 71
- Crusader Kings 246
- Cyberpunk 2077 215
- Dark Souls 232
- DayZ 98
- Dead Rising 104
- Destiny 2 550
- Deus Ex: Mankind Divided 108
- Divinity 140
- Don't Starve 236
- Doom 322
- Dragon Age 93
- Dying Light 444
- EA Game Cards (EA Cash Cards) 4
- EA Play/Origin 57
- EA Sports FC (FIFA) 422
- East India Company 6
- Eets 2
- Elden Ring 175
- Elite: Dangerous 73
- Enclave 6
- Endless Legend 19
- Escape from Tarkov 41
- Euro Truck Simulator 757
- Evolve 2
- Fallout 601
- Farming Simulator 267
- Firewatch 11
- Football Manager 66
- For Honor 230
- Formula 1 (F1) 154
- Fortnite 651
- Forza 1032
- G2A Gift Card 1
- GUACAMELEE 12
- H1Z1 12
- Hearthstone: Heroes of Warcraft 42
- Heroes of the Storm 17
- Hitman 2016 20
- Homefront: The Revolution 57
- Hunt: Showdown 530
- Hurtworld 8
- Insurgency 237
- Just Cause 2 28
- Just Cause 3 103
- Killing Floor 162
- Kingdom Come: Deliverance 97
- Knights and Merchants 1
- Knockout City 2
- Lords Of The Fallen 109
- Mad Max 66
- Magicka 87
- Metal Gear Solid 132
- Middle-earth: Shadow of Mordor 84
- Middle-earth: Shadow of War 85
- Minecraft 290
- Monster Hunter 217
- Murdered: Soul Suspect 28
- NBA 2K 209
- Need For Speed 421
- NHL 80
- Nidhogg 2
- No Man's Sky 70
- Overwatch 119
- Path of Exile 33
- Planetary Annihilation 1
- Plants vs Zombies 102
- PLAYERUNKNOWN'S BATTLEGROUNDS 171
- Playstation Network 1081
- Prison Architect 69
- Project CARS 79
- Prototype 56
- Rainbow Six 288
- Red Dead Redemption 2 240
- Risen 3 21
- Rocket League 57
- Ryse: Son of Rome 18
- S.T.A.L.K.E.R 171
- Sacred 3 25
- Sniper Elite 231
- South Park 142
- Space Engineers 81
- Space Rangers HD 13
- Spintires 23
- Star Wars Battlefront 122
- State of Decay 63
- Steam Trading Cards 10
- Stronghold Crusader 2 46
- Stronghold Kingdoms 9
- Terraria 76
- The Binding of Isaac: Rebirth 45
- The Crew 177
- The Division 263
- The Evil Within 108
- The Forest 62
- The Long Dark 61
- The Vanishing of Ethan Carter 13
- Trainz Simulator 18
- Tropico 226
- Unreal Tournament 9
- V okope 2
- Valiant Hearts: The Great War 28
- Walking Dead 132
- Warface 157
- Wargame 17
- Warhammer: End Times - Vermintide 193
- Wasteland 85
- Windows Store 2
- Wolfenstein 219
- World of Warplanes 5
- World of Warships 52
- Worms 272
- XCOM 151
- Elder Scrolls Online 338
- 4GAME 2
- Age of Conan 1
- Aion 17
- Aliens vs Predator 23
- Aliens: Colonial Marines 21
- Allods Online 4
- Anno 276
- APB (All Points Bulletin) 1
- Assassin's Creed 1122
- Batman: Arkham City 39
- Batman: Arkham Origins 56
- Battle.net 103
- Battlefield 3 66
- Battlefield 4 155
- Battlefield Bad Company 2 14
- BattleForge 1
- BioShock 150
- BioWare Points 1
- Borderlands 510
- Brink 4
- Call Of Duty: Black Ops 355
- Call Of Duty: Ghosts 125
- Call of Duty: Infinite Warfare 78
- Call Of Duty: Modern Warfare 748
- Company of Heroes 160
- Crysis 126
- CyKash 1
- Dark Messiah of Might and Magic 4
- Darksiders II 53
- Dead Island 325
- Dead Space 221
- Demigod 3
- Deus Ex: Human Revolution 27
- Devil May Cry 284
- Diablo 3 75
- Dirt 226
- Dishonored 121
- Dota 2 501
- Elder Scrolls V: Skyrim 145
- Eve Online 40
- Far Cry 798
- FEAR 60
- Final Fantasy 406
- Forgotten Dimensions 7
- Galactic Manager 5
- Garry's Mod 36
- Ghost Recon 256
- Grand Theft Auto (GTA) 412
- Grid 92
- Guild Wars 2 58
- Half-Life 102
- Hitman Absolution 27
- Injustice 153
- League of Legends 69
- Left 4 Dead 2 26
- LEGO 958
- Lineage II 55
- Lord of the Rings Online 2
- Lost Planet 3 21
- Mafia 202
- Mass Effect 151
- Max Payne 3 30
- Medal of Honor 22
- Metro 291
- Might & Magic: Heroes 75
- Mortal Kombat 655
- Mortal Online 6
- Mount & Blade 129
- Nintendo 329
- Payday 636
- Perfect World 8
- Portal 2 28
- Pro Evolution Soccer 15
- R2 Online 3
- RAGE 68
- Ragnarok Online 2
- Red Orchestra 2 20
- Resident Evil 1128
- RIFT 3
- Rust 148
- Saints Row 208
- Secret World 8
- Serious Sam 3: BFE 29
- Sid Meier's Civilization 334
- SimCity 18
- Sleeping Dogs 57
- Splinter Cell 55
- Star Trek Online 13
- Star Wars Galaxies 2
- Star Wars: The Old Republic 19
- StarCraft II 44
- Steam 712
- Syndicate 1
- Team Fortress 2 23
- Tera Online 3
- The Sims 748
- Thief 56
- Titanfall 91
- Tomb Raider 302
- Torchlight 73
- Total Control 81
- Total War 886
- Warhammer 40,000 718
- Warhammer Online 2
- Watch Dogs 311
- Witcher 189
- World of Tanks 230
- World of Warcraft 269
- X Rebirth 16
- Xbox LIVE (Microsoft Points) 888
- Miscellaneous 197592
A guide to sports supplements and dietary supplements
Uploaded: 30.10.2021
Content: Справочник по спортивным добавкам и БАДам.pdf 7058,26 kB
10 $ | the discount is | 10% |
Seller will give you a gift certificate in the amount of
Product description
This guide is designed to help you understand which supplements can help you achieve your health and fitness goals, and which ones can.
hinder you or waste your money budget.
Basic supplements are the most effective and the most harmless. When used correctly, they will be the supplements most likely to help you without causing side effects.
Additional supplements have less evidence of their beneficial effects. They may work, but not always and not for everyone. To these I, as a rule, will add the criteria "who should use". Keep them in mind, but treat them as second priority supplements.
Little-studied and ineffective supplements are supported only by technical, animal or unconfirmed (manufacturer-sponsored) studies. That is, these supplements have not yet been fully independently tested in humans.
Ineffective additives are either potentially harmful or simply ineffective. Don´t use them. At best, they
will be a waste of money, in the worst case - they can harm you.
Once you have read the information on all of the key supplements, you will find the section on combining them, "Building a Stack".
What follows is the Frequently Asked Questions section, in which I look at common popular questions that most often arise when selecting supplements.
Finally, in conclusion, you will find information on "precautions and solutions to possible problems."
Taken together, this will allow you to identify and assemble the supplement stack that best suits your goals.
This guide (reference) is purely educational. Please consult a physician or sports healthcare professional before starting any dietary supplement.
Additional information
This guide is based on scientific research, but research results are never uniform: effectiveness results for Some individuals may have different results. If you take any of the products mentioned in this document, you do so of your own and you knowingly and willingly assume all the risks. Also remember that there is always a risk of negative interactions between different supplements, as well as with foods and pharmaceuticals.
Many products may not contain the exact amounts of substances (active ingredients) listed on the label. Before deciding before you decide whether to take a supplement, look carefully at it and the information about its manufacturer. Herbs are subject to variability in component content from lot to lot more often than isolated compounds (extracts). This variability can affect the effectiveness and safety of the product.
Feedback
0Period | |||
1 month | 3 months | 12 months | |
0 | 0 | 0 | |
0 | 0 | 0 |